Begins Tuesday, Sept. 17, 2019 Meditation is one of the most powerful techniques available to improve mental, emotional, physical and spiritual well-being. It is practiced in all the major religions. This four session course is a clear, systematic presentation of this essential, non-religious art and science. We will introduce you to the philosophy and practice of […]
Hit The Road, Jack, or How To Leave Your Narcissistic Partner Brian Bustard, M.D. and Susan Craig, M.A. All humans are a little narcissistic. We need to be to survive. It is only when the narcissism becomes pathological that there is a problem. (We are using the term, narcissism, as a description of a […]
How your mother got it wrong by Susan J. Craig, M.A., O.A.C.C.P, G.T. Remember the last time your mother told you to “Take a deep breath!” You were frazzled or angry or frustrated and she was just trying to help. To please her you reluctantly took a deep breath. Then you held […]
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